I'd love to hear from you!
I specialize in helping others to find, own, and optimize their inner badass anytime they need it!
I value keeping wellness solutions simple, realistic, & customizable so you can find what works best for you. Send me a message below to learn more about my signature group coaching course or to book me as a speaker, writer, or podcast guest.
Wishing you a vibrant, healthy day,
Louise Valentine, MPH, CHES, ACSM-EP, CSCS, NCTMB, LMT