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I'd love to hear from you!

I specialize in helping others to find, own, and optimize their inner badass anytime they need it!


I value keeping wellness solutions simple, realistic, & customizable so you can find what works best for you.  Send me a message below to learn more about my signature group coaching course or to book me as a speaker, writer, or podcast guest.  


Wishing you a vibrant, healthy day,

Louise Valentine, MPH, CHES, ACSM-EP, CSCS, NCTMB, LMT

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