I'd love to hear from you!

I empower my clients to maximize their body's health and performance without it being an endless, overwhelming journey!  

My coaching style is to keep it simple, realistic & customizable so you can find what works best for you.

Learn more about my Badass Breakthrough Academy and FREE advanced training here or send me a message with your questions using the form below.  

Wishing you a vibrant, healthy day,

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Louise Valentine, MPH, CHES, ACSM-EP, CSCS, NCTMB, LMT