Collagen Protein: Is it Worth the Money & How to Maximize Use
A review of collagen protein benefits, best ways to use & high quality brands relative to fitness, injury recovery, running & health goals.
Hi! I'm Louise, runner, military spouse & award-winning health, fitness & performance expert. Having faced many obstacles in my journey, I've spent my 20-year career exploring, "What are simple ways to maximize our potential?"
On this blog I share how you & your family can unlock your best DESPITE age, busy life or obstacles! Enjoy fitness, nutrition, running, mindset & wellness articles + videos.
Before you go: Subscribe to my newsletter tips & free learning events HERE.