3 Healthy Halloween Hacks You Need to Know!
Most parents dread Halloween, knowing their kids will be bombarded with sugar & a house filled with fun-sized temptations for weeks to come.
Below I share 3 simple strategies you can use to empower your family to make Halloween an enjoyable yet healthful experience.
Yes, we CAN eat our candy, enjoy our holiday & empower our kids to make healthy choices!
Watch the brief video & learn how you can take action! Which strategy will you try?
Purposefully plan your splurges & politely "just say no."
Try the 10 piece swap.
Teach that timing of sugar matters & how to use it as fuel.
Be sure to subscribe to my Breaking Through Wellness email tips newsletter & this blog below. Then, share this video with a parent or friend who'd love to give these strategies a try!