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3 Healthy Halloween Hacks You Need to Know!

Most parents dread Halloween, knowing their kids will be bombarded with sugar & a house filled with fun-sized temptations for weeks to come.

Below I share 3 simple strategies you can use to empower your family to make Halloween an enjoyable yet healthful experience.

how to make halloween healthy for our family with sugar hacks

Yes, we CAN eat our candy, enjoy our holiday & empower our kids to make healthy choices!

Watch the brief video & learn how you can take action! Which strategy will you try?

  • Purposefully plan your splurges & politely "just say no."

  • Try the 10 piece swap.

  • Teach that timing of sugar matters & how to use it as fuel.

Be sure to subscribe to my Breaking Through Wellness email tips newsletter & this blog below. Then, share this video with a parent or friend who'd love to give these strategies a try!

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