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3 Steps to Come Back from Burnout or a Health Setback

Are you a runner๐Ÿƒ๐Ÿฝโ€โ™€๏ธ, fitness lover๐Ÿ’ช or athlete ๐Ÿšด๐Ÿฝ who is feeling burnout or had a recent health setback? Watch the video below to learn the signs to look for & 3 steps to take to come back stronger, more resilient & better than ever!


๐ŸŒŸ Enjoy a fun pro athlete story to illustrate my points! ๐ŸŒŸ


runner or athlete feeling overwhelmed and burned out, trying to come back stronger

Interested in working with me to expedite your comeback journey? Here is where you can view free trainings & learn more!


Wishing you a vibrant, badass day!


Louise


P.S. If you enjoy this video, be sure to subscribe to Team Valentine Project below so you can receive notification of all of our simple, practical & science-backed wellness & high-performance tips & tricks!




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