3 Steps to Come Back from Burnout or a Health Setback
Are you a runner🏃🏽♀️, fitness lover💪 or athlete 🚴🏽 who is feeling burnout or had a recent health setback? Watch the video below to learn the signs to look for & 3 steps to take to come back stronger, more resilient & better than ever!
🌟 Enjoy a fun pro athlete story to illustrate my points! 🌟
Interested in working with me to expedite your comeback journey? Here is where you can view free trainings & learn more!
Wishing you a vibrant, badass day,
Louise Valentine, MPH, CHES, CSCS, ACSM-EP, EIM II, CPT, BCTMB
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