Is it possible to marathon train, run your best & lose weight at the same time?

It's the ever-popular question I get from the dedicated marathon & ultramarathoning runners I coach. Can we really have the best of both worlds: Running our best & losing a few pounds along the way?


marathon running shoes to run your best

In this video you'll learn:


🌟Is it possible to train for a half marathon or greater & lose weight at the same time?


🌟If I try to do it, what do I need to know?


🌟How can I maintain good health & crush my running goals?


🌟Special considerations for female endurance athletes, marathoning moms & more!


Watch below & learn how my marathon & ultrarunning clients & I navigate this very fine line without derailing our health & performance along the way!



Don't Miss Out: Subscribe here for more ways to optimize your health, energy & potential!


🌟Are you a woman runner who's ready to take full charge of your health, energy & unlocking your potential? Learn about my Women's Health & Running Academy, Badass Breakthrough Academy, here!


Wishing you a healthy, high-performance journey ahead!


Coach Louise